mental health

Let me just preface this by saying that I am beyond excited and supportive of the new license plate design announced for New York.  The design is a choice, you don’t have to get it.  The golden and navy plate isn’t going anywhere. However, now when you head to the DMV to register your car, you can now choose a plate design to help fight the stigma against mental health...

As reported earlier today via Loudwire, and initially by TMZ, singer and musician Chester Bennington has committed suicide by hanging.  This comes only a short period after Chris Cornell, another rock legend and friend of Bennington's, also committed suicide by hanging...

As Q103's Rock Girl, I spend countless hours listening to amazing music, writing articles on bands that I love, and hanging out with fans at events.  As a psychiatric crisis nurse, in my other day job, I spend countless hours speaking to people immediately after suicide attempts, or in the throws of crisis prior to attempting suicide...

A recent study found that all genres of music featured on Q103 actually makes you calm, in other words, listening to Q103 makes you cool!