exercising

Here's something we're glad we don't see at the gym every day.

The County Health Ranking website recently released their list of the healthiest to least counties in the state of New York. How did the Capital Region fare?

In the beginning of each year, the number one resolution is to 'lose weight/exercise more.' By February, most who made that resolution have given up on it. New York state is no different as a whole when it comes to exercising. In fact, we've ranked in the Top 10 states that are bad about exercising in a new Gallop Poll.