fitness

Sexy Girls Working Out [VIDEOS]
Sexy Girls Working Out [VIDEOS]
Sexy Girls Working Out [VIDEOS]
Was one of your resolutions to loose weight, look better or live a healthier lifestyle in 2012?  We all want that sexy body, the six pack ab's and probably could lose about 10-15 pounds to feel better.  To help you get motivated check out these video's of sexy girls working out and attend the Health & Fitness Expo 2012 this weekend at the Empire State Plaza.
Man Sues White Castle Over Booth Size
Man Sues White Castle Over Booth Size
Man Sues White Castle Over Booth Size
Normally a lawsuit involving a fast food chain and a patron has something to do with the food. In the case of Martin Kessman versus White Castle the main complaint by Mr. Kessman is that the restaurant’s booths aren’t big enough. Online Dish explains how his local White Castle repeatedly broke promises to make the booths at his local franchise bigger.
Summer Fitness Ideas: Boot Camp
Summer Fitness Ideas: Boot Camp
Summer Fitness Ideas: Boot Camp
With summer in full swing, I decided it was time to get my butt in gear with my workout schedule. I dread the gym in the summer, I love to be outside, but running by myself can be too repetitive, especially on the hottest days. I've found that even the most expensive gym memberships don't offer the best group fitness classes...
Best Rock Songs For Working Out: Q-Tease Amanda’s Picks
Best Rock Songs For Working Out: Q-Tease Amanda’s Picks
Best Rock Songs For Working Out: Q-Tease Amanda’s Picks
I'm very particular about what I listen to when I work out. I prefer rock songs that tend to have more aggression. I spend time running to relieve stress, along with lifting. I cannot listen to slower songs just because I tend to feel myself get lazy, and I don't want to defeat the purpose of my workout...
Three Ways To Make Your Workout Seem Quick And Effortless
Three Ways To Make Your Workout Seem Quick And Effortless
Three Ways To Make Your Workout Seem Quick And Effortless
So I finally went back to the gym this week after months of blowing it off. I had an excuse though, I didn't have car, so you can't yell at me. Anyway, we all know how daunting and torturous the gym can be, so I discovered a few tricks you can do to make the time so by faster, and to make the workout seem painless.
Burning Calories Outside the Gym
Burning Calories Outside the Gym
Burning Calories Outside the Gym
With the sky rocketing prices of gym membership and aerobics classes, it's hard to keep the gym in your budget, especially when it comes to your general list of necessities. Today, Self Magazine listed 20 activities outside the gym that can help you burn 200 calories...

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