tri-city valleycats

In honor of Valentine's Day, let's all be curmudgeons for a moment. Here are five of the most unforgettable Capital Region sports heartbreaks.

I laugh when people say that 'the Capital Region is a bad sports town.' Really? When people say that I sometimes feel that they are trying to find something wrong with everything. If you feel like I do, it's time to look at the facts. This is actually a pretty good sports 'town.'

Capital Region baseball fans, here's your chance to witness one of the game's greats right in your backyard!

Life for most minor league baseball players is filled with long bus rides; not so great hotels and plenty of fast food. Truly not the formula one would recommend for training a world class athlete. Some players are on their way up to "the show", many are fighting to be noticed, while some are finishing a dream. The Frontier league is filled with all 3.

Looking for something local to do for Father’s Day?  Well, aside from the 21st Annual Father’s Day Car Show in Scotia, you can also enjoy a special sports day in Troy. Our Capital Region minor league baseball team, the Tri-City ValleyCats are hosting a Father’s Day Special for their opening day...

Can you sing? The Tri-City ValleyCats may be able to use you for the upcoming season.

Troy's Tri-City ValleyCats will open their 2017 season this week.

History was made at the Joe on Saturday when your division champion Tri-City ValleyCats were no-hit by the Vermont Lake Monsters.

Now that those lazy days of summer are here, there is nothing more relaxing than watching a baseball game.  You don't have to go far in the Capital Region to catch a professional baseball team.  Go see the Tri-City ValleyCats at Joe Bruno stadium in Troy. The team just recently announced their home schedule of giveaways and promotions throughout the season.