Gym Etiquette 101: How To Behave
Going to the gym to work out has been around for a very long time, but it turns out people still have no idea how to behave at these strange places.  Well, it's never to late to get a lesson.
Burning Calories Outside the Gym
With the sky rocketing prices of gym membership and aerobics classes, it's hard to keep the gym in your budget, especially when it comes to your general list of necessities. Today, Self Magazine listed 20 activities outside the gym that can help you burn 200 calories...