If you are itching to get outside and play this winter we have some advice on how to do that on this weeks Free Advice Friday.

We know that it's pretty easy to develop a case of cabin fever over the winter months. With the temperatures dipping below freezing there really isn't a lot going on outdoors. Until you remember that there are plenty of winter sports you could partake in!

It just so happens that the Q has a killer pond hockey tournament coming up and on this weeks Free Advice Friday we thought we would show you how to get in on the pond hockey fun the easy way. Unlike Vinnie who likes to put in work. Check it out...

If you are interested in signing up for the Sartoga Frozen Springs Classic Pond Hockey tournament click HERE to get started.