This week, you can win tickets to go see the Albany Empire on Saturday, June 1st!

Our Capital Region's very own arena football team is going to be taking on the Washington Valor at a home game, here at the Times Union Center.  You could be there for free, enjoying the sports, the action, the Empresses dance team, and hopefully a win.  It's all part of Q103's Work Day Distraction.

We know you're working hard, and we want to help make your work week a little bit better with some hand delivered prizes right to your job site.  This week, we've got tickets for the June 1st Albany Empire area football game.  Just nominate your job site here!